2 November, 2009
As I said previous days, these logs are not very interesting for you to read. But I will still post them, they are useful for me 
5:30 Get up
9:00 Rice, boiled veggies.
12:00 Miso soup (with ginger) and rice with grated carrots (on a little oil, very sweet + added citron juice).
14:10 – 17:00 Going by bus to Brno.
19:00 Being invited by friends for a dinner. Two guys were cooking it and it was very delicious. Very different than I am used to cook. Always refreshing, these friend parties. These friends are also sticking to a very good rule – eating and serving small portions. Very good in the end. Smaller eating portions mean more jang behaviour and you will be more active and do more things in life with a happier mind, not dulled by too much food But you need a really strong discipline to stick to it, or you need to chew much better. I see the second option as the better choice for me 
Also, it’s very interesting how the macrobiotic men are very skillfull. Many times they are cooking a little better than women, at least in the communities around me. But today, I have read once again, from Kikuchi, how the man shouldn’t be cooking, because it’s woman’s territory and man’s Nature is to produce another values. Woman + fire, man + steel? Something like this
We were eating miso soup and pressure cooked oat with lentil burgers, vegetables, pickles.
23:30 Sleep.
Tags: diary, Macrobiotic, personal