Macrobiotic Life

I have find out about Peace Pilgrim today. Some thoughts from the website:

I have walked 25,000 miles as a penniless pilgrim. I own only what I wear and what I carry in my small pockets. I belong to no organization. I have said that I will walk until given shelter and fast until given food, remaining a wanderer until mankind has learned the way of peace. And I can truthfully tell you that without ever asking for anything, I have been supplied with everything needed for my journey, which shows you how good people really are.

1. Purification of the bodily temple.
Are you free from all bad habits? In your diet do you stress the vital foods – the fruits, whole grains, vegetables and nuts? Do you get to bed early and get enough sleep? Do you get plenty of fresh air, sunshine, exercise, and contact with nature? If you can answer “Yes” to all of these questions, you have gone a long way toward purification of the bodily temple.

I know enough about food to nourish my body properly, and I have excellent health. I enjoy food, but I eat to live. I do not live to eat, and I know when to stop eating. I am not enslaved by food.

Steps Toward Inner Peace by Peace Pilgrim

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As I put on my simple clothing one day after a swim in a clear mountain lake I thought of those who have closets full of clothes to take care of, and who carry heavy luggage with them when they travel. I wondered how people would want to so burden themselves, and I felt wonderfully free. This is me and all my possessions. Think of how free I am! If I want to travel, I just stand up and walk away. There is nothing to tie me down.

One outfit of clothing is enough. That’s all I’ve owned since my pilgrimage started in 1953. And I take good care of my things. I can always find a wash basin in a public restroom or a nearby stream to wash my clothes, and drying them is even easier: I just put them on and let the energy from the sun evaporate any dampness.

Living the Simple Life