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Do O Raku

The food is not everything, but the best way to realise this, is to eat properly.. such a paradox :-)

This is from George Ohsawa book – An Invitation to Health and Happiness.
There’s “8 Macrobiotic principles” in the book and this is the 8th principle – Do O Raku.
Reading the George Ohsawa books changed my view of Macrobiotic quite a lot – highly recommended to read some of his many writings!

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This entry was posted on Tuesday, October 14th, 2008 at 5:02 am and is filed under Macrobiotic. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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