Macrobiotic food pictures
I have found few pictures in my digital camera storage card, so I am posting them here. They are not so hot, just my usual ordinary daily meal shots.
Macrobiotic food 01 – This is a white rice mixed with whole grain pastas (spagheti), cooked with flax seeds, and the vegetable is simply steamed cabbage.
Macrobiotic food 02 – White rice with spagheti and flax seeds again (I am not eating white rice too often, but these pictures were taken in the time of 2 days, so I was eating the same white rice over and over), vegetable is mixed leek, cabbage and parsley – simply chopped, fried on sunflower or sesame oil and then you add little water (0.5 – 1 cm in the pot) and let it simmer for 15 minutes, at the end add shoyu sauce or miso and it’s done.
Macrobiotic food 03 – Here I have spagheti pastas (whole grains) – cooked alone. And vegetable is carrot + onion + seitan. Fry onion on a little of quality oil for few minutes, add little water and carrot and seitan and steam for 10-15 minutes, add shoyu sauce and ginger (you can add ginger to any meal, just make it always different, there are not strict rules, play with it and make it fun). And the green vegies is watercress (you can simply grow it on the damped cotton wool at home).