I am creating and testing a new theory in my life, in the past days/weeks.
The theory about psychic eliminations.
The point is – there’s no reason to differentiate psychic eliminations from bodily ones.
Let me explain.
When you understand the logic about the physical eliminations, about illnesses, you know they are not a bad things.
Actually, all eliminations and illnesses are great and you should let them happen, not to suppress them.
Even, you should boost them up with some kind of natural remedy.
You suffer for a while, having a fever, head-ache, skin problems, but you know the only way how to treat it, is to go to the cause, not only suppressing the symptoms.
This logic is well known to the macrobiotic world and other “natural methods” practitioners.
I think we should go one step farther with this logic.
And start to realize how our mental/emotional body is using the very same principles.
But the elimination processes are not of the physical dimension of course.
They are the types of fear, stress, anxiety, nervousness, phobia, feeling of lack, envy, hate, self-doubt etc.
When all bodily eliminations are gone, the natural state of our physical body is a good physical health.
And the same logic applies to the emotional/mental health.
The natural state of our mental body manifests as easiness, love, courage, compassion, open-mindedness, curiousity, abundance, adaptability, creativeness, adventurousness, less thinking about oneself, more thinking about Oneness.
These qualities are not something we have to strive for, to fight for, to invest a lot of personal energy to achieve.
They are our natural state of being.
This is very important to understand.
From this logic, come up simple conclusions:
Apply the same elimination thinking to your mental processes.
Let them flow, let them be, don’t suppress them, don’t judge them, don’t try to get around them, acknowledge them.
And to eliminate quickly, even try to celebrate them, love them.
Nurture them – in a sense of paying full attention for a while to them, observe them, but remember – without judging – they are as they are.
As you see, it’s a very similar level of thinking as I have described about the physical eliminations.
See the similarity on a energetic level and it will make perfect sense to you.
The problem of society is obvious – we are suppressing our unwanted emotions, clinging to one side of the coin and creating a lot of havoc in our mental sphere.
It’s all unnecessary, if we understand this simple elimination logic.
But, there are always tricky parts, otherwise all people would be healthy and using these natural methods.
One of the traps is this:
The mental body is much more flexible than the physical one.
It reacts much quicker, all happens very fast in the comparison to the physical world.
What’s the conclusion of this?
Again, very simple.
You are a being influenced by different energetic inputs and they can manifest at your mental sphere very fast.
You can get away of fear for a half day, to experience it again at the other half.
You can have mental eliminations each morning, each day and it may seem like there’s no progress.
And on top of that – the healthier you are, the faster the mental reactions/eliminations do happen.
The same applies to the physical body – here’s an example:
The better your physical health, the faster you get eliminations when you (for example) eat something from the extreme part of energies (white sugar, lot of fats, milk – using the macrobiotic logic here).
Yes, it is a paradox, but illnesses/eliminations are a good sign of your healthy physical body.
The body is eliminating excesses, to maintain perfect health – and an effective, healthy body does it in a fast way.
The same things happen to your mental body, but it happens much faster.
The eliminations come much faster, which can be seen as a bad thing, but they can be released also much faster, if we let them go.
You can eat something of the extreme foods, and you can in a matter of minutes start to have weird mental thoughts – food energy manifestation is really happening fastest in the mental/psychical world – the more attention you pay to it, the more obvious it becomes to you.
Now, you can start to obsess with your weird thoughts, not understanding them, feeling bad for them, suppressing them, like many people do, even the macrobiotic people and not seeing any connection to the food you have eaten.
But it all testifies how unknowledgeable we are – what a misunderstandment.
Start to treat your mental eliminations with this theory and all becomes much easier.
Believe, that when you let them happen, let them eliminate, your mental body will start to clean from a years of debris.
It can start to become quite hard, because all the suppressed emotions are stored there.
But don’t run away from them.
Learn how to meditate, because in meditation you take this mental healing to perfection.
There’s no better way for mental cleaning, than meditations.
Sit, meditate, observe your emotions, don’t judge.
See the meditation process a perfect cleaning exercise – don’t expect anything, don’t think about nirvana or other complicated subjects or state of beings/consciousness, that should be achieved by it.
Just simply sit and do the meditation regularly to clean your mental body.
And it will happen!
The problem is, many people are thinking the meditations and spiritual practices in general should lead to happy, loving, joyous mental states.
And when the fears, anxiety starts to emerge in their life, after they start these spiritual practices, they are afraid, they didn’t expect them, it’s something completely else they wanted, hence they stop to practice and evaluate this spiritual practice as wrong.
They still search for the perfect spiritual path, that will give them the happiness and of course – if you search, you will find.
They will find their “all is perfect” practice.
But what’s the price?
Very big if you ask me – the price of total blindness, artificial reality, matrix dream world.
They succumb to their distorted view of reality, they need to suppress a lot of things in their psyche, they have to invest a lot of energy daily to hold their distorted world and they are becoming slaves of their own Mind world.
It’s all becoming on this subtle energetic level, and it can be understood very easily when you read and listen the right people carefully.
For me, it was a big trap of my spiritual searching. I have fallen to this “all is perfect” dream, I suppressed, I shun from my negative emotions.
But this period was needed to realize how wrong I am.
Maybe there’s no other way to understand things than to make all the mistakes for yourself.
You can read and hear from thousands people, but you never learn, other than from your own experience.
I am 99% sure that this ‘learning only through your own experience’ process is true.
But still, there’s a very important logic in listening and reading all the advices of other people.
Because you can become aware of them, you notice them, get acquainted about how things could work, what are the possibilities.
And when you fall in all the traps, you can bring out the right solution from your magical hat of knowledge.
Maybe it’s still possible to see the solution even without reading anything, without listening anyone – maybe.
But many people are better with having these backup knowledge at their hand – you don’t need to think up the plow if others already done it.
So, if you have fallen already in the trap, or if it waits for you still – it doesn’t matter, take notice of my simple logic here and use it now or later in your life.
Actually, the more I work with this simple thinking, the more evident it is to me and the less I understand how it could happen, that something this basic is not described in a more friendly and logical way.
Of course, it can be the problem of me, that I haven’t read/listened to the right people.
I am not sure if I have created another complicated description of this topic, but I feel like my explanation brings something new, some new insight, especially for the macrobiotic people and for the people seeing logic in the “all is energy” world.
As usually, it brings a new insight to me at least – the writer gets the biggest results, not the reader 
One last thing – this logic is a perfect example of how we are still not seeing similarities in everything around us.
We are treating physical and mental world like completely different realities, with different set of rules, laws.
Maybe, from the west-science point of view, it could be true, that different rules apply for them.
But this is the perfect time to appreciate the logic of yin/yang.
Yin/yang will educate you and give you a perfect system for working with the whole reality – no matter if physical or mental, energy or matter.
They are all the same – once you understand the Principle of something, you can very creatively apply the same logic in a very different part of the Universe.
So, to sum it up: mental eliminations are using the same logic as the physical ones.
Let all the eliminations flow out of you freely.
Love you! 
