Macrobiotic Life

Ken connects yin/yang perfectly for me. He is great Taoist thinker. It will enhance your knowledge about the (non)dualistic world how the macrobiotic also perceives it.

Ken Wilber is the most widely translated academic writer in America, with 25 books translated into some 30 foreign languages, and is the first philosopher-psychologist to have his Collected Works published while still alive. Wilber is an internationally acknowledged leader and the preeminent scholar of the Integral stage of human development, which continues to gather momentum around the world. His many books, all of which are still in print, can be found at Amazon.com. Some of his more popular books include Integral Spirituality; No Boundary; Grace and Grit; Sex, Ecology, Spirituality; and the “everything” books: A Brief History of Everything (one of his largest selling books) and A Theory of Everything (probably the shortest introduction to his work). Ken Wilber is the founder of Integral Institute, Inc., the co-founder of Integral Life, Inc., and the Senior Fellow of Integral Life Spiritual Center.

Read many of his awesome articles here (if they have FREE icon, you can read them without subscribing).
Check out his personal website too.

And I would suggest, to get better know his style, start reading this article – Always Already: The Brilliant Clarity of Ever-Present Awareness.

On another topic, if you have serious illness (cancer), we you are faced with death (and who isn’t), definitely check out this book of him!! It’s completely life changing book and it will leave you fearless and accepting all the life can offer, even the death.

Many interviews with Ken and his deep knowledge at Shambala.com.

Spiritual explanation of macrobiotic lifestyle.
Where does it all heads, if we eat proper food.
Vibrational levels of the Universe, which we have passed and we will go through after leaving our present Human body.
What can you expect after Death (very precise description).
Ghosts (astral souls) around us, how to communicate with them, how to help them and how they can help us.
Explanation of the Law of Karma – it’s not any kind of punishment, but simply a balance of the yin and yang.
How to eat better to understand the Law of the Universe on the base of intuition – without everyday eating of the brown rice, one can’t understand/comprehend the Essence/Principle, all other grains will keep us healthy and happy, but who wants to develope Spiritual path, have to eat brown rice daily.
How to clean up your Spirituality – mantra AUM, meditations, moderate eating, chewing.
How to watch Aura – unsharpen vision (similar to the Celestyne Prophecy book).
Chakras and meridians and our connection with the Universe.
Death is the same as the birth (only it has opposite character from the yin/yang view) – we are born to the next world (astral) – if we are attached to anything in this world, we are creating unconsciously another illusionary world (Maya) after the death and we are spinning in the Circle of reborns – attachment and confusion is created by low quality foods.
Human being can come to understandment (inner conscious comprehension) all the levels of the being/existence and understand the uppermost Principle/Essence – but it’s not possible if we are not vibrating at the right frequencies (the highest quality food).
The power of Purpose/Intension/Will and the Dream is manifested at all energetic levels – in the material world (that we are now) is the Intention (thought, dream) manifested as doing/action (by our physical body) – at the Astral world (the next after we die) is thought immediately manifested in the form of Picture/Image – important is, everything exist in the form of vibration, that’s why we can communicate with death people (souls/ghosts) and they with us (by the power of thought in the Astral world).
The meaning of Life and much more you can read at: