Macrobiotic Life

Stop self-identifying with your opinions.

We waste vast amount of PersonalEnergy in holding our self-conceptions.
It’s all about the available energy in the end.
Either you have enough for living fully, living your dreams, or you are running the rat race, in the circle, spending the energy to everything else but your dreams.

Self-identifying with your opinions is one of the biggest PersonalEnergy eaters!

You are not your opinions, realize this.
This is what Buddha and many others taught.
We are not our body, we are not our mind, hence we are not our ideas, opinions.
Easy up with yourself and don’t take yourself so seriously.

You invest a lot of available/potent energy to holding your self-identity.
You are trying to behave consistently, to have the same face each day before the world, before all the people that know you, but especially before yourself, before your EGO connectedness.
You are afraid to behave another way, to really follow your inner feeling, inner emotions.
You are stuck in the dead world of ideas about yourself.
You nurture your SelfIdentity daily, you feed it, like a personal Pet.

But you know what? This Pet theory, it’s not a joke.
Your SelfIdentity is really a living entity.
It is energetic being and it needs to eat, it needs attention.
Read Toltecs (Castaneda, Ruiz – Beyond Fear) – and you’ll get perfect explanations that our emotions are alive entities, feeding on our emotions.

Stop feeding it, nurturing it.
Stop identifying with your opinions.
Start to embrace other people’s world views, ideas, concepts.
Don’t feel attacked if they attack your old views, they are not attacking you, but your coat, your WorldViewGlasses, just your opinion.
This is how the people should think – to embrace these, that are different, that think for themselves, that are not part of the sheep herd.
Don’t be afraid to change your opinions from day to day, if it seems reasonable.
Think logically about other people’s views, be critical, open minded, allow yourself to think differently.
Try to ‘wear’ other opinions first before discarding them, before attacking other world views.

We are living in a big stupid DreamWorld.
Full of close minded people, holding their opinions, stuck in them.
Feeling attacked by other people’s ideas, religions.
Projecting fear around and poisoning other relatives, raising own children in this way – to fear, to feel lack, to take energy from others by the method of fight and fear, not by the method of love and courage.

When you stop identifying with your opinions – the results are:
You start communicating on the web more freely, more often.
You start putting comments to your favorite blogs, to favorite forums.
You start connecting with people in the real world.
You start talking instead of listening only.
Because you are not afraid what others think about you – because you are not your opinions!!

I know, it’s easy to read, but harder to achieve.
I have been there, reading, believing, but still afraid to express myself fully.
I am still learning, but I have gone a long way.
And I can tell you and 100% assure you – be brave and start practicing this MindShift immediately, now.
It will take some time, of course, few months – but you’ll get there – but it’s not about the End, it’s about the walking the Path.
The mind will shift to the new world view (egolessness, energy abundance, love) – the living entity will be cut from the emotional fuel.

And you’ll start to have available energy – start living your Dreams.

There’s nothing wrong with you, if you feel lack of energy, still desperately looking on your Dreams and still not getting them.
You feel bad for yourself, you feel you are weak, useless, unable to achieve your dreams.

But realize this VERY IMPORTANT energetic concept!
This is not fault of your CoreBeing at all, it’s not Your fault.
Don’t feel bad for yourself!
This “feeling bad” thinking is the mind trap, this is the “running in the circle” protractor.
Realize how logical it is on the energetic level.
You have exact amount of available energy – this energy can be regulated of course, the incomes are in your hands how you handle them, there are many ways – I am now talking about the outcomes.
It’s completely up to you, where you invest the available energy.
Because we are domesticated by society, we have no other option to think differently than investing this energy to fear, stress, SelfIdentity.
It’s nothing to feel bad for, to criticize yourself for.
It’s really complicated to see through this SocietyGame.
All energy in this SocietyGame is taken by your mundane jobs, poor partnerships, concurrent relationships, stupid amusement distractions (tv), lot of commercials provocating in you the need for material things.
It’s just how things are, nothing to feel bad for.
Now, realize this – the only way to get out from this trap is to love yourself for whatever you are – especially for this stupidity, that you played the SocietyGame so long.
But, be careful, you are not out of this game at all by seeing through this Game, you just know the doors now, but you are not out yet – I am saying this to protect you from a new MindTrap before you – you think you grasped it now and nobody can stop you – yeah, if that would be so easy – but reality is, you have grasped it, you will do your best now, but you still haven’t enough available energy to go through this door, to close them behind, to lock them – you will be many times kicked out from them – this is how things are in the energetic Universe – I am just preparing you for these up/down periods, this is the typical spiritual grow – remember, love yourself for whatever you are, whenever you are on the way!!
If you not loving yourself, you are wasting a lot of the available energy and closing yourself again to the “rat race”.
Only way how to gather the energy is to start loving Yourself.

Meditate, start connecting to your RealSelf, to the Observer in you.

Play the life with easiness, with grace, with love.
Play the life like a game, which it truly is!
Don’t stress about other people opinions, moods, behaviors.
But don’t be also passive – change things, but with inner calmness.

You are not your opinions (and many other things)!

Start commenting to blogs and forums that you like to read.
Start giving instead of consuming – the more you give, the more energy you get.
Kick out the biggest energy eaters from your life.
Don’t hold the old relationships based on fear, based on the past times.
Or don’t kick anyone, just stop feeding them with your energy, don’t allow them to eat your portion. But when you do this, very probably, many of them will be angry to you, because they suddenly stop getting the feed from you.
Be kind with them – they are just addicts as we all are.
But stop prolongating this stupid SocietyAddiction.
Read Miguel Ruiz – The Four Agreements – it’s a perfectly practical set of things how to raise your energy. But most important, don’t only read, PRACTICE, PRACTICE, PRACTICE!
Express Abundance.

Love you

Yes, dears, we’re going to talk about meditation, the ultimate act of rebellion against society, “the system” and all of those other illusory things.

Meditation is not just social action: meditation is revolution. To become free – by any means necessary!

You know the word meditation. You have read about many different meditation styles and practices. If you are like me and if you like reading this blog, there’s a big probability you are, then I bet you are a little lost in all those styles. You are not sure which one is the best. How is it possible there’s so many of them and they are even contradictory. If you walk the walk, if you practice and not only read about them, you must be constantly puzzled if you are going the right way, if you are doing it right and not wasting the time.

Even if you don’t know what the meditation is about, if it’s cloudy territory for you. And if you would like to discover the hidden rooms of your mind, then I am going to give you a perfect link to find it out.

The linked article suited me very well. There’s no one explanation for everyone, but maybe it will provide you with the next big piece into your life puzzle, like it did to me.

One of the important points is – the meditation for the mind could be seen upon as the physical exercise for the body. There are so many styles of physical activity (Tai-chi, Yoga, Five Tibetan, Do-in etc.) and there are also many styles of meditation – the goal is, to try them, have your own experience and to find your own style that delivers the best mind hacking results.

But the most important point of all this endeavor is – PRACTICE, PRACTICE, PRACTICE!
Stop reading about it and DO IT.
The results are a leap behind your imagination – don’t try to think about them, just believe and start!

This is a big text, but the meditation part starts right at the top and ends where the Tantra section starts (it will take you about 1 hour to read it, so enjoy) – DETONATING THE MIND BOMB.

It has been three days since I started watching these totaly awesome videos!
And it changed my last days completely.
Opened me eyes – really big.
Gave me a LOT of informations to think about.
Kicked me right in the butt and made me deeply think – to rethink many of my old beliefs.
I like when this happens to me.
The more you know, the harder it is to be influenced in this way.
To have this brilliant feeling of “aha” moment.
To find a new belief model, idea that you can implement into your old beliefs.
But the biggest experience is waiting at the doors of “no belief systems at all”.
The doors of “throw all belief systems away”.
The real religion begins right at the next doors, that are very very close and their title is “throw away your religions too”.
Belief nothing, because belief is the mind concept.
You are not your mind.
You are much bigger.
All is just an illusion.
Matrix is everywhere, Neo

Am I on a drug? Am I totaly manipulated by the dark side? Hehe.
What I am talking about?

This is IT – David Icke – Melbourne 2009 – 46 videos – 8 hours of pure enlightening informations!

I have seen Zeitgeist, I have seen Esoteric Agenda, I have seen many movies and videos over the internet.
But this huge video set is much more important for me.

It’s no about believing it all. It’s not about watching without thinking.
Watch it, ponder on it, experiment with it and get inspired with it to some action.
Any action is better than no action! If you are not taoist monk, who leaves all work to Nature

I am joking with this post a little.
I am really into this stuff now.
Because I am after 3 days of watching this whole set.
But it has a huge impact on me, on my thinking.
It helps me to connect a lot of life puzzle again.
And David is a good dualistic thinker, I have found many informations for my yin/yang thinking – they are everywhere and if you think in yin/yang terms, it can simplify and help you understand a lot of theories much deeper.

Many people give up on learning after they leave school because thirteen or twenty years of extrinsically motivated education is still a source of unpleasant memories. Their attention has been manipulated long enough from the outside by textbooks and teachers, and they have counted graduation as the first day of freedom.

But a person who forgoes the use of his symbolic skills is never really free. His thinking will be directed by the opinions of his neighbors, by the editorials in the papers, and by the appeals of television. He will be at the mercy of “experts.” Ideally, the end of extrinsically applied education should be the start of an education that is motivated intrinsically. At that point the goal of studying is no longer to make the grade, earn a diploma, and find a good job. Rather, it is to understand what one’s experience is all about. From that will come the profound joy of the thinker, like that experienced by the disciples of Socrates that Plato describes in Philebus: “The young man who has drunk for the first time from that spring is as happy as if he had found a treasure of wisdom; he is positively enraptured. He will pick up any discourse, draw all its ideas together to make them into one, then take them apart and pull them to pieces. He will puzzle first himself, then also others, badger whoever comes near him, young and old, sparing not even his parents, nor anyone who is willing to listen. . . . ”

The quotation is about twenty-four centuries old, but a contemporary observer could not describe more vividly what happens when a person first discovers the flow of the mind.

Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience (Harper Perennial, 1990)

This text has enormous wisdom for me, and I highly recommend to read the whole book, which I take it from – Thought Power / How to Control Thoughts. It’s an older yogi text. You can read there a very detailed description of the power of the mind and how the thoughts, imaginations, habits, actions, destiny, man’s character do work. We live in a big illusion. All the material things are just manifestations of our thoughts – even our body, our life, heaven & hell, we project everything and we are unconsciously believing in all these projections. But the Way to Change is known to us. Read this short excerpt for yourself:

The nature of things around you is as you think it to be. Your life is what you make it by your thoughts. Thoughts are the bricks by which you have built the building of your personality. Thought determines destiny. The world around you is the reflex of your thoughts.

You experience as you think. Your own imagination plays havoc with you. You have made yourself timid by entertaining the thoughts of fear. Do not become liberal in imagination.

You are affected by things only in accordance with your idea about them. The mind sees value only in that in which it has intense faith. Though all of you see the same object, everyone of you attach to it different values. According to your mental propensities you think.

Thought is a creative instrument, and man becomes what he thinks upon. Character is thought-formed. You are born with what you have thought upon, and your present character is an index of your previous thoughts. You create your future by your thoughts now; if you think nobly, you will be noble in conduct. If you think basely no environment will make you different. Thus, thoughts and actions are interdependent. Be vigilant and allow only good thoughts in your mental field.

Every one of you have a different conception of duty, value, enjoyment and liberation in accordance with your different convictions. You strive after your own ideal.

You work in accordance with your long-standing and intensified thought and belief. You accomplish and achieve the object of your own desire. Do not let your mind become denser and denser by allowing it to be engrossed in gross forms. Follow the abstractive process by cherishing the thoughts of virtue.

Your present life has three aspects, physical, mental and spiritual. You are tenaciously attached to the physical aspect. Be above physical sensations and other appetites by cherishing the thoughts that you are not body alone, that you are residing in the temple of a body for a short period only. Be above mental titillations. Subjective action functions in the world of thought.

Send out a steady stream of thought and good-will to all creation. The energising motive behind every thought should be service and friendliness.

Your mind is omnipotent. It is capable of accomplishing everything. As you imagine within your mind, so things happen forthwith. Whatever is intensely thought by your mind, that comes to be materialized and effected.

Your thought is endowed with creative power. It can evolve objects from within itself. It is the only creator. Nothing ever will be created or recreated except through mind. Thought is the material out of which things are made. All matter is but materialization of consciousness.

No other being is responsible for what you acquire, as everything is the consequence of your thought. The cause of whatever comes to you in life, is within you. No other agency can bestow favours on you, unless you deserve them. Whatever you get through others, is the outcome of your own thoughts and efforts. There is nothing in the world which you cannot achieve, when your thoughts are flowing in the right direction. You should neither become a pessimist nor a misanthrope.

Creative power is the privilege of every mind. Your own efforts guided by your aspiration are the warp and woof of your destiny. Do not possess a dissipated mind by cherishing weak thoughts. Superficial mind cannot acquire depth of insight.

Control the roving mind by entertaining one flow of thought. All that is intensely thought by you, will come to you early or late, in accordance with the effort you have put in to acquire it.

The extent of space as well as the duration of time are relative to your thoughts and emotions. You experience as you think. If a moment is imagined to be a long period, it is experienced as such and vice versa. The same period of time is experienced as a long age when you are in trouble, and as a moment when you are happy.

You are surrounded by the forces of antagonism. But if there are no thoughts of antagonism in you, you can easily return a blessing for a curse. Thus you can control all the forces of antagonism. Struggle hard and check the unwanted mental rush.

The world around you is only what you believe it to be. Your perceptions are coloured by your thoughts. Your mind perceives and continues to perceive the things in that very form in which it imagines it to be with full faith. Pierce through the steel-armour of biased thoughts, and try to see the divinity in every object.

It is by thought alone that you get into delusion, undergo the experience of birth and death, are bound in the world and become released from it.

All your states of happiness or misery in heaven or hell, are effects of your own thoughts. Early or late, in this life or lives to come, all your passing thoughts will be realized. So, discriminate nicely.

Your present state has been willed by your thoughts. You can change the present state into another by your own thoughts. If you believe that you are separate from the Absolute, you are so. If you think yourself to be Brahman you are so. You limit yourself by your thoughts.

With each divine thought, the mind rends the thin rinds of the visible and finite and comes out into eternity, but you are so negligent about your mental factory.

In the next week, we are going to host macrobiotic teacher Robert Carr, here in the Czech Republic.
We have decided to make an interview and each of us is coming with questions for Bob.
After I created my list, I decided to post it here.
Because it would be interesting to hear other people answering any of these questions (post them in the comments), or you can help me create a new ones

My question ideas/thoughts/inspirations (I am giving quite personal questions to him):

Whats is your definition of macrobiotic?

Do you think, the term macrobiotic has got a “bad name” in the world? Are you afraid to use it?

Are you aware of any common mistakes that most macrobiotic practitioners do in general? Like not enough chewing, overeating, small variability in foods and cooking styles.

What/Who influenced you the most in your life? Writer, speaker, book, place, person, movie. You can name more than one. Give us some tips to read, watch, listen, visit

We have many informations about the food part of the macrobiotic. Do you think we have the same amount of knowledge for the non-food area? Many physical exercises (do-in) are also available to us. But this is still about the body. Do you think we have enough informations about the Mind care in the macrobiotic literature? What are your macrobiotic principles/tips for the healthy Mind and Spirit?

What about the connection of macrobiotic and ajurveda? Is it all similar in the core or are there big differencies?

What do you think about the speed the macrobiotic is spreading around the World? Don’t you think it’s going slowly?

What do you think about the different tendencies in the macrobiotic world. Kushi, Kikuchi, Aihara, Ohsawa.. all had/have a little different suggestions. How should the macrobiotic practitioner think about it?

What’s your view over the Ohsawa’s non-credo? Where he stated, that we can eat whatever we want in the end? How do you understand it?

What are your religional life experiences? What do you believe in?

What do you think about the 2012 phenomenon? Are we going to be ruled by Iluminaty, experiencing the New World Order, destroyed by God?

And my favorite post, written by me at 4th January 2008. After rereading it today I can only say – where are the times?

I am trying a lot of concentration methods in the last days.
I am now seing a lot of power if you can concentrate very good.
Because you can eliminate lazyness completely from your life by the good use of will.
If you are master of your mind you are not distracted by your thoughts.
If you control your thoughts you control your emotions.
Yes, your emotions are simply product of your thoughts.
Many people are pulled by their mind to many directions.
They can’t drive the car (body, mind).
They are simply followers.
But it’s not good for the practical way of life.
You will not achieve big things with this mind setup.
Only after you learn how to concentrate on the topic you are doing, you will achieve enormous results.
Actually, you will achiveve anything and everything you will be only brave to dream about.

Think a little..
You have many ideas, dreams, ideals of your life.
Why can’t you achieve them?
Are you trying hard enough?
In my case it was because very big lazyness.
I couldn’t kick myself to start doing, I was only fantasizing.
But after learning how to concentrate I started to eliminate side thoughts.
The thoughts that are not helping me to achieve my desired things.
Everything is energy.. it takes no more energy to decide to finish the thing than to procrastinate.
It’s jusy a simple decision.
But you have to control these decistions at first.
You have to control the direction of your thoughts.
It can be all done with learning concetration techniques.