Meditation and Prayer at the Meal
Tuesday, November 10th, 2009Prayer inspiration from the Michio Kushi’s book – Cancer Prevention Diet.
I am grateful to the meal now being offered to me.
I am grateful to people, nature, and the universe for having made this meal available to me.
I now reflect whether I truly deserve to have this meal.
I now pray that, through this meal, I may achieve a healthy body and peaceful mind.
I now resolve that, through this meal, I will continue to realize my dream of love and peace in our eternal journey of endless life.
