Macrobiotic Life

For a better entertainment: I suggest you click the play button at the above video and start reading, the music of the video is important

Don’t underestimate the simplicity of life!

People make things unbearably complicated.
In the ‘making things complicated’ they already manifest their mental illness, their deviation from the Natural principle – which is Simplicity.

We are born Strong, we are born Love, we are born Responsible to our real Self! All child are being born with these characteristics.

We just regrettably pay the price of Freedom.
Because freedom does mean, you are free to choose to be slave and to make slaves from others.
Yes, this is the real price of the real freedom. If you would be born in Greece, in Athens or Sparta, long time ago, they would keep you strong, responsible and brave for the whole lifetime. You would have no other choice, hence no freedom.

Realize your freedom, realize you choose to be weak, to be ill, to follow other’s commands instead of your own. To follow the material possessions instead of finding enormous joy in the non-attachment. All was done upon you, but you have all accepted, nobody hold a shotgun on your head, forcing you to accept all the rules of the dementic society.

Now, when you realize this, the next step is to return to the Source. Realize the intrinsic simplicity of the whole Universe.

If you are born strong, you can become strong again. The steps are very simple and this is the problem for many people. They can’t belief something so simple can be true. We have been learned to belief in complicated theories – left brain thinking.
Delete this self-destroying program from your mind, hack inside and erase it completely and start observing the simple laws of Nature everywhere.

Ok, enough of my philosophical (yin) introduction, now you’ll get the practical (yang) part – the Rules of the Battlefield.

Do all these things daily/weekly. Get them in harmony, balance them wisely. Which means – don’t stop doing any of the rules and also don’t start doing any rule too fanatically, too much. The exact balancing is upon you, upon your experiences, observations. We are all different. Find your way by constant practice.

That’s it, that’s all. Very probably I will update and change this list in the future. But the point is, to inspire you to start looking at life from the simple logic. To start being responsible for all that’s happening to you – to the deepest of your emotions and feelings. Your weakness, your fears, your depressions, melancholy, anxiety, aggressiveness – they are all very logical result of the life you live now. You have to experience them, because you live how you live, you do what you do. But by changing your daily habits, you change these core emotions and all your beliefs also!

This is a big Truth, that is available for you to discover daily. Try to be balanced in all the daily activities and you will get happy mind and life. Because the balance is another name for happiness and health.

From a very interesting article (ofcourse I recommend to read, but be aware, extraterestrial beings are discussed there and it will challenge your beliefs! but at the end, it’s about the same thing again – The Law of One – Oneness – We are Spirits having bodily experience, not the opposite) – Return to Harmony.

Some basic stuff that’s important to remember every day, well written:

As we become aware that what happens in the world without is a result of the person we are within, true reality becomes available to us. We can start to deal with causes instead of effects; instead of dressing and re-addressing symptoms, we can focus attention and energy to bring about a lasting cure. We can start to appreciate that we are not subject to the whim of some capricious set of circumstances; we are not the hapless playthings of some whimsical gods. We are powerful and accomplished creators of our own destiny. We are only victims if we choose to be.

We start to take control of our life, our growth, our progress. Yes, there are still challenges to face and mountains to climb, but we are more confident when we can rationalise what is happening and why it is happening – for us rather than to us.

For far too long we have been tricked into relying on governments for secular matters, and the ‘church’ for our ‘spiritual’ growth, and then complain bitterly at the control and limitation they impose upon us: in fact, we have surrended ourselves to them. They have no influence over us that we do not allow.

The reality is: the whole purpose of our lives is to take responsibility for ourselves. A certain amount of courage is required to abandon the comfort zone excuse of being able to lay responsibility at ‘someone else’s’ door, but with this awakening comes a freedom, and a peace of mind, a sense of self-esteem and a quiet satisfaction with ourselves. We become comfortable , and confident, in our own skin.

…thankfully the indications are that consciously and unconsciously, more and more people are coming into their own realisation of their power, and the desire for a better quality of human interaction is bubbling to the surface. As we actively pursue this goal, we shall soon reach a critical mass where the momentum of our seeking generates an irresistible demand.

Never think negatively about anything. Sometimes things like Iluminaty, New World Order, vaccination, electronic chips, environmental threats create fear in us. I feared myself for one period of life, while watching/reading these informations. It’s good to be informed, but always transform everything to Love.

From non-duality perspective is all perfect like it is. There can be no peace without war. No day without night, no life without death, no cold without heat, no fear without courage etc. We dream about ever lasting Peace, Heaven on Earth, but is it possible from the duality point of view? Can there be only Peace in the Universe? How could the balance be maintained then? We would be living in one extreme, although in very pleasurable extreme. But this situation is not possible in the world of dualities. Dualities are always balancing each other. If there is no duality, there’s no world like this, all activity would cease.
So, enjoy whatever is – seek challenges and grow

I can see one solution to the theory of Heaven on Earth. It’s very similar to macrobiotic principles. All we do in macrobiotic is to shift from taking too much extreme spectrum of energies. It doesn’t mean, we are taking only good ones, the healthy ones. There is no good without bad, no health without illness in the duality world. We cleverly shift to the more calm spectrum of these dualistic opposites, yet still enjoying the energy effects that the food creates on our body/mind system. We can live without extreme foods, extreme experiences, because we find pleasure in the more sublime, calm activities. It all happens naturally, no strong will is needed. Because we change from inside, the food change us to the more balanced, less extreme energetic condition. And we attract outside conditions according to our inner environment. We are more calm, more balanced inside, hence we attract these kinds of energies. And this all happens naturally, no need for strong mind control, suppressing our emotions, feelings, no need for strong control of our tastes.

This can happen to the future world also. We can shift to the more sublime, narrow range of energetic spectrum. It doesn’t mean, all problems, all negativity (as we perceive it) will cease. It means, that we will have less of the extreme negativities and extreme positivities. I am for this kind of World. I am for the less extreme smiling people, that are smiling artificially, after taking alcohol, drugs, a lot of white sugar. This would be compensated with the less extreme negativ people, angry people, feared, hatred, aggressive people. Give me less wars and less peace, instead of brutal killing and exaggerated loving care.

Because I have realized: the basic Universal frequency is sublime, calm Love&Peace song – OM.
When we will shift to the less extreme conditions – we will hear more of this basic Heavenly sound, all-penetrating Love frequency. But this Love is not artificial Love, it’s not mind constructed Love. It’s something that’s inside all of us, but we can’t hear it, because we are not tuned to this frequency. We are enjoying extreme foods, hence creating extreme inner environment and attracting extreme outside conditions.

The way outside, is to change your inner frequencies. Stop taking extremities in all your daily activities – food, tv/internet news, people, music, living environment etc. All are affecting your body/mind system. Be clever and start accepting more sublime energies. And your mind will start producing and attracting more sublime thoughts – love, joy, happiness, compassion, courage, bravery, enjoyment. With these thoughts in your mind, you can’t be unhappy, depressed, feeling bad. You are naturally in the Heaven here&now. Constantly. Even when natural bad things happen you will stay calm and happy inside – for example natural death is normal – you die because of old age, you die in peace, surrounded by loving friends, living fully to the last days. You don’t need to experience unnatural slow painful dying, war killing and similar – these kind of deaths are bringing you the big misery – but this is the price for living, “enjoying” the extremities of our duality World. We have created it by our daily conduct, we can stop it. Start with yourself and it will spread naturally.

Here’s an excerpt from talking of a Yogi master (sorry, don’t know which one):

Question: I can’t help thinking about the future of the world and worrying that it is going to destroy itself. What is the proper attitude?

Answer: Don’t buy into those who say it’s a dark time – it is so un-yogic. We will always have wars, depressions, turmoil. There is no duality – there is no future – unless we believe in it. How much energy do you want to put into tomorrow, into the future? It’s fantasy – it’s a lower-age belief system. There are no good times. There are no bad times. Whatever is happening is right and perfect. The yogi always asks, “What can I learn from this?” no matter what is happening. Detachment is going within. Go to love – and you will see that there you have nothing to do with war and peace. Environmental conditions or any other outside conditions, whether good or bad… take the attitude of St. Francis who said, “The weather is always nice, but in different ways.”

We’re only a breath away from going within. It’s so simple. But the mind makes it so complicated, so complex. The mind is always flickering. Learn to say “Ahh, what’s happening?” Get rid of the judgment. Ask, “What can I learn?” Take full responsibility – be a god!

But we all have an evil twin inside. It says, “It’s all a dream. Nothing really matters in this world. What’s the purpose? Why should I do anything?” If you listen to that evil twin, you will start feeling empty, depressed, and if you let it continue, you will start getting weak. You may find your spiritual life is not going well. What’s lacking? Positive action. It is very important to use positive action – it’s very easy for the evil twin to take charge. You must connect your dreams and aspirations with positive action. Even truth can become a negative affirmation without positive action. It is more important to do something, rather than wait around for something to happen.