Macrobiotic Life

This discussion was started by Phiya’s Facebook message. I would like to reprint it here, for other people to benefit.

Phiya >> Macrobiotics must necessarily address addictions, be they from more serious substances such as drugs and alcohol, or from foods such as sugar, ice cream, chocolate, fried foods, junk foods, baked foods and processed foods. It isn’t enough to stop the addiction itself but to also address the addictive patterns of thinking and behaving as well…

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Me >> Macrobiotic should provide more theories about all energies beside the food. Macrobiotic is very good in setting the exact food pattern, standard plate – people like precise rules. I think, there should be similar precise pattern for the rest of the life energies/activities. People are not aware of this.. that they should balance all their …

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John >> Interesting point, Frantisek, although wouldn’t there be a danger that so much precision and control over everything would kind of squash out all the freedom and joy of living? Just a thought…

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Me >> John: I think there are two sides as usually. Some people would become too rigid (yang) because of this, some people would be helped to become less unresponsible (yin). For me, I try to look at mental body the same as physical. I think the exactly same question can be put over the food plate. Doesn’t it cause too much control? From what I see and people I know, there are many rational/logical thinkers in the macrobiotic movement. I think, one of the reasons for this is – the precision with which the macrobiotic sets all the food rules (the whole logical taoism yin/yang logic). I can imagine the same style of rules for the spiritual/mental/emotional life. They don’t need to be perfectly precise.. the importance would be put on the overall harmony/balance logic. There would be suggested ‘plate’ models with the basic theory around – that everyone is different, unique and has to find his way. I am just suggesting more discussion about the spiritual/mental part in the macrobiotic. I know top M leaders are aware of this very well and they try to address this issue. For example in the latest edition of Cancer Prevention Diet – there’s whole new part about Emotions related to Cancer development.

I am getting inspired by Integral Life Practices last days – I like how they try to make balance from different world practices – http://www.kenwilber.com/personal/ILP/MyILP.html

I am just speaking from my daily macrobiotic practice, from my life experiences with M and from many M people I know around. I see where they make mistakes, where I have made mistakes.. and this issue is one of them – on of the biggest mistakes I made – I just simply didn’t balance all my parts of life, I have concentrated too much on food

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John >> Excellent insights, Frantisek…I am often in conversation with students and friends here in Scandinavia who repeatedly bring up the issue: “if MB food is meant to be local, how come it all comes from Japan?”

I have very well thought-out and articulated answers to such questions, of course, but what if one applied the same criteria to “spiritual food?”

Many of the arguments that one can make about solid food do not make sense when applied to spiritual food.

I have personally derived ENORMOUS benefit from Far Eastern spiritual practices, but I find it much easier to explain to a Finn why he should eat miso soup every day than why he should chant the Diamond Sutra every day…

Perhaps we should continue this very interesting conversation somewhere other than Phiya’s FB wall: he probably wants to put the cat out and get some sleep : )

BTW, how can you possibly have such excellent English?

best wishes,

John.

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Me >> I think we can continue chatting here, Phiya can just ignore and others can see it and join, if they want.

Excellent English? Thank you, but I don’t think so. The same question could be send to you also, right? Or at Finn, it’s usual to talk English there? For me, I am self-employed from 99, I make money from net, I get info from english websites, so I consider myself as very poor learner.. for so many years of reading in English, I am not good at all But writing, talking and reading is very different, you know. For writing, the best practice become from my blog writing http://www.macrobiotic.name

About the local macrobiotic issue. I was dealing with the same question myself and from people around, asking me why so many Asia groceries. I have found general macrobiotic answers for this – the logic of the same climatic zone and also the logic of “the more water food has, the closer to you it has to be”. It served me well. But finally, I am questioning the same thing again. Looking from different perspective and now the perspective could be described as “simplicity” and “self-sustainability”. From this point of view, I am for localizing macrobiotic to each country/environment. I am asking myself, what if there will be world crisis, what if I want to live deep in the nature. I am sure, I can live from the local production, without miso, kuzu, umeboshi, seaweeds. I think they can be exchanged with other fermented foods or that I can learn how to prepare them similarly. In the end, the fermented foods were in each country’s history, we just have to rediscover and also learn about wild plants/weeds. They are my seaweed replacement
Maybe the little problem is with rice. I like rice very much. But I am going to learn about no-water rice cultivations (if I say it right, they just don’t need so much water and warm/wet weather).

For the spiritual practices. I think we are in the quest of rediscovering our old roots too. At least I am. Pagan, druid religions were the basis of nearly all religions (if you look closely and open your mind). Sacral geometry is hidden everywhere. It’s all about energies, the spiritual practices differ just like the different exercises for the body. But I have no problem with doing aikido in the Czech, or meditating vipassana style, because I see it all as having exact energy on me (more yin, more yang). Meditations and exercise are in christianity, just under different names

John, so you are Finn macrobiotic lecturer?

Thanks for the conversation, awesome topic

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Patrick >> i enjoyed this exchange, it is clever;just suggesting that everyone that is interested in this kind of mind excercise could go and simply rediscover the diet of their peaceful ancestors, some times very difficult to do find (peaceful)
michio’s work is tremendous!!
we all could turn into what i call lattitude”izing” MB,and trust me there is lots of work to be done in it’s longitude”izing” as well; to be continued if you so desire??? love peace, namaste

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Me >> Patrick: I am not sure what you are talking about. I surely desire for continuation
And I agree, Michio’s work is colossal!!

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Patrick >> frantisek, in simple terms i’m talking about about the true regionalisation of MB latitude and longitude wise, michio only touched base with that! and also i have to remember that this way of life is base on the motto of ” one peaceful world”
therefore my question about following the diet of peaceful ancestors ( pre traveling foods) is i think a crucial one

i have in storage in mass a tremendous book of about 500 pages written by a polish man ( don’t remember his name now) about fermented food complete history and geography

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Me >> Patrick: thanks for the explanation, somehow your English is a little hard for me (I don’t consider it as your problem).
You remembered me about the “Ferment & Human Nutrition” excelent book from the Bill Mollison (father of Permaculture movement), maybe this is the one you mean, but he is not polish I think

Check the reviews.. really great book!

I asked Klara for permission to post her beautiful words:

A couple weeks ago in our shul (synagogue) the rabbi was speaking about what exactly was this Tree that Adam and Eve sinned by eating from. He said there have been many conjectures, but his take was this – it was the Tree of More Than Enough – G-d have given Adam and Eve in the Garden of Eden everything they needed for sustenance – but they didn’t need to eat from the Tree of Knowledge – but they did eat and now we “know” but we don’t – we’ve lost the innocence to know what is good for us – and our job now on this earth is to correct that – we’ve gone way overboard and disease and waste and destruction is rampant.

Now some of us are trying to figure out what it is that we really need – and there are wonderful organizations trying to help in all kinds of ways for the big picture. And more and more individuals are trying to change in their own individual lives. I’m glad mb is part of that in some ways – tho it hasn’t declared it quite officially – if there is any official mb stand – I do believe eating every edible part of the plant is part of it, not overeating is part of it, not wasting is part of it, chewing food well to get the most out of it is part of it – that’s in the big picture.

But in the small picture, I, at least, am still challenged – I still don’t know what eating til 70% full means, I still don’t always eat because of hunger, but rather because the food is so delicious, and I still eat much wider than I need to – ah, need? I still need to figure that one out, too!!!

Klara

You can visit her personal blog. Or you can join her Yahoo discussion group MacroloversOfJerusalem.

Prayer inspiration from the Michio Kushi’s book – Cancer Prevention Diet.

I am grateful to the meal now being offered to me.
I am grateful to people, nature, and the universe for having made this meal available to me.
I now reflect whether I truly deserve to have this meal.
I now pray that, through this meal, I may achieve a healthy body and peaceful mind.
I now resolve that, through this meal, I will continue to realize my dream of love and peace in our eternal journey of endless life.

Spiritual explanation of macrobiotic lifestyle.
Where does it all heads, if we eat proper food.
Vibrational levels of the Universe, which we have passed and we will go through after leaving our present Human body.
What can you expect after Death (very precise description).
Ghosts (astral souls) around us, how to communicate with them, how to help them and how they can help us.
Explanation of the Law of Karma – it’s not any kind of punishment, but simply a balance of the yin and yang.
How to eat better to understand the Law of the Universe on the base of intuition – without everyday eating of the brown rice, one can’t understand/comprehend the Essence/Principle, all other grains will keep us healthy and happy, but who wants to develope Spiritual path, have to eat brown rice daily.
How to clean up your Spirituality – mantra AUM, meditations, moderate eating, chewing.
How to watch Aura – unsharpen vision (similar to the Celestyne Prophecy book).
Chakras and meridians and our connection with the Universe.
Death is the same as the birth (only it has opposite character from the yin/yang view) – we are born to the next world (astral) – if we are attached to anything in this world, we are creating unconsciously another illusionary world (Maya) after the death and we are spinning in the Circle of reborns – attachment and confusion is created by low quality foods.
Human being can come to understandment (inner conscious comprehension) all the levels of the being/existence and understand the uppermost Principle/Essence – but it’s not possible if we are not vibrating at the right frequencies (the highest quality food).
The power of Purpose/Intension/Will and the Dream is manifested at all energetic levels – in the material world (that we are now) is the Intention (thought, dream) manifested as doing/action (by our physical body) – at the Astral world (the next after we die) is thought immediately manifested in the form of Picture/Image – important is, everything exist in the form of vibration, that’s why we can communicate with death people (souls/ghosts) and they with us (by the power of thought in the Astral world).
The meaning of Life and much more you can read at: