Macrobiotic Life

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From RTW (Round the world) traveler’s discussion

Living Ideal:
* 5 minute meditation (concentration on breath) 3 times a day to improve my Mind control (control of the thoughts) – then I can easily let go all thoughts about the food and eat only until satisfaction and then only after really hungry
* 30 minutes of active physical activity (run, bike, weight lift)
* morning exercise, stretching
* time spent in the Nature (forest)
* chew chew chew – eat smaller portions – maybe I have little energy, maybe I am feeling tired today, but I hope that the body is still in the cleaning/transition period and the sunny days will come – my ideal is to eat 3 times a day, small portions and be full of Energy to do anything I dream about, not to be stopped by laziness or lack of energy, motivation

I was reading Celestine prophecy, many traveling tips (http://boards.bootsnall.com/) and journals, Steve Pavlina articles and other New age texts.
Doing no physical action.
Eating lightly whole day.
Overeaten with sweets at 20:30 (but not as much as the last 2 days).
I really should consider moving from parent’s house completely and to be involved in some kind of job (community) or start traveling, because I am not as good at managing my daily schedule as I used to. I am too weak to be master of my daily life. But I am ok with it as long as I work really hard anywhere else (when traveling with friends, when cooking together with others). I just luck motivation to do anything alone, just for myself. But I consider that as a weak side of me. Real man should be able to work on his own, even if alone