Macrobiotic Life

Last days I am listening to music whenever I go to the city, between people.
I am playing healing frequencies music in my mp3 player. I was doing this many times before, at high school. Many of my years were lived with the walkman always on. But I wasn’t practicing consciousness before. Later, when I started to meditate, I put away the walkman completely, I was thinking that I need to hear the real sounds, not anything artificial.

But now, I enjoy this ‘artificial’ music when I am around the people again. I don’t consider it as ‘run away’ from reality anymore. It’s great fun and it helps me to be much more aware of what is happening around. I am more easily consciouss without the environment sound distractions. I am using the music as crunches, for better consciousness. I am more easily tuned to the people faces, bodily expressions, observing myself, my reactions, looking people in the eyes, seeing how they escape from the straight eye-look, how they are nervous, funny, lost completely in their minds, trapped. This helps me to realize how trapped I am many times. The mp3 player is great fun for me now. Try shopping with headphones in your ears and observe people, you can dance internaly and enjoy them.. they are crazy, we are crazy and nearly no-one is aware of it

My favorites are:

You can convert any YouTube video into MP3 at this ‘Video to mp3′ website. Choose the High quality option.