The Seven Conditions of True Health
5. He sleeps deeply, without dreams. Four or five hours is enough.
Interesting, I hope I will get to this health state quickly. Sleeping 4 hours would give me lots of time for more work, but is it really possible with casual macrobiotic regime?
Read other characteristics of healthy man. There is also mp3 music for download at the bottom of the page.
Tags: Health, health conditions, Macrobiotic, sleeping