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	<title>Comments on: Typical Macrobiotic Breakfast</title>
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	<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/</link>
	<description>Love is the law, love under will.</description>
	<lastBuildDate>Sun, 05 Feb 2012 20:18:21 +0000</lastBuildDate>
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		<title>By: Kathy</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-4041</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sun, 05 Feb 2012 20:18:21 +0000</pubDate>
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		<description>This is great, I&#039;m trying to eat a healthier way and Macrobiotic eating is a goal, but difficult to understand sometimes.  
Thank you for all the info.  
Kathy Wilso</description>
		<content:encoded><![CDATA[<p>This is great, I&#8217;m trying to eat a healthier way and Macrobiotic eating is a goal, but difficult to understand sometimes.<br />
Thank you for all the info.<br />
Kathy Wilso</p>
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		<title>By: Sarah</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-3988</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 04 Jul 2011 14:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.macrobiotic.name/typical-macrobiotic-breakfast/#comment-3988</guid>
		<description>I am starting a macrobiotic diet and stumbled on your site.  The pictures are great.  Like another poster commented, every picture helps.  Thank you for keeping this blog!</description>
		<content:encoded><![CDATA[<p>I am starting a macrobiotic diet and stumbled on your site.  The pictures are great.  Like another poster commented, every picture helps.  Thank you for keeping this blog!</p>
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		<title>By: Neon</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-3583</link>
		<dc:creator>Neon</dc:creator>
		<pubDate>Tue, 04 May 2010 15:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.macrobiotic.name/typical-macrobiotic-breakfast/#comment-3583</guid>
		<description>Hey Mark, get this book:
&lt;a href=&quot;http://www.amazon.com/gp/product/0895294427?ie=UTF8&amp;tag=macrobiotic0f-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0895294427&quot; rel=&quot;nofollow&quot;&gt;The Good Morning Macrobiotic Breakfast Book&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=macrobiotic0f-20&amp;l=as2&amp;o=1&amp;a=0895294427&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;</description>
		<content:encoded><![CDATA[<p>Hey Mark, get this book:<br />
<a href="http://www.amazon.com/gp/product/0895294427?ie=UTF8&#038;tag=macrobiotic0f-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0895294427" rel="nofollow">The Good Morning Macrobiotic Breakfast Book</a><img src="http://www.assoc-amazon.com/e/ir?t=macrobiotic0f-20&#038;l=as2&#038;o=1&#038;a=0895294427" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
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		<title>By: mark holland</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-3582</link>
		<dc:creator>mark holland</dc:creator>
		<pubDate>Tue, 04 May 2010 14:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.macrobiotic.name/typical-macrobiotic-breakfast/#comment-3582</guid>
		<description>i&#039;ve started cooking privately for a family eating the macrobiotic diet and need some breakfast ideas. 
Can anyone throw me a bone?</description>
		<content:encoded><![CDATA[<p>i&#8217;ve started cooking privately for a family eating the macrobiotic diet and need some breakfast ideas.<br />
Can anyone throw me a bone?</p>
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		<title>By: Lisa</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-3335</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 20 Jan 2010 16:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.macrobiotic.name/typical-macrobiotic-breakfast/#comment-3335</guid>
		<description>Thank you for your input and pictures.

It would be helpful if you keep showing us your lunch, dinner, breakfast for several weeks. I know you said you don&#039;t change much, although every picture is so helpful.</description>
		<content:encoded><![CDATA[<p>Thank you for your input and pictures.</p>
<p>It would be helpful if you keep showing us your lunch, dinner, breakfast for several weeks. I know you said you don&#8217;t change much, although every picture is so helpful.</p>
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		<title>By: admin</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-2940</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 20 Feb 2009 18:58:37 +0000</pubDate>
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		<description>Hey Karen,
congratulation for deciding to try macrobiotic eating and thank you for putting so much trust to me :)
When I usually go outside and have a dinner in some restaurant, I order white rice with some raw vegetables. I have never been for a breakfast outside. I would try to choose a rice and veggies as I said. For a dinner I often eat some fish, but it&#039;s not pretty good for a breakfast, I know :)
Anyway, I will give you a great tip. Someone from a macrobiotic teachers (Kushi or Ohsawa?) said it like this: any food very well chewed is much better than macrobiotic food, that you not chew well. It means, try to chew whatever you will eat and don&#039;t be obssesed too much, if nothing macrobiotic will be possible to eat there. But don&#039;t make this your habit, do it like this only occasionaly :)
Good apetite.</description>
		<content:encoded><![CDATA[<p>Hey Karen,<br />
congratulation for deciding to try macrobiotic eating and thank you for putting so much trust to me <img src='http://www.macrobiotic.name/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
When I usually go outside and have a dinner in some restaurant, I order white rice with some raw vegetables. I have never been for a breakfast outside. I would try to choose a rice and veggies as I said. For a dinner I often eat some fish, but it&#8217;s not pretty good for a breakfast, I know <img src='http://www.macrobiotic.name/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Anyway, I will give you a great tip. Someone from a macrobiotic teachers (Kushi or Ohsawa?) said it like this: any food very well chewed is much better than macrobiotic food, that you not chew well. It means, try to chew whatever you will eat and don&#8217;t be obssesed too much, if nothing macrobiotic will be possible to eat there. But don&#8217;t make this your habit, do it like this only occasionaly <img src='http://www.macrobiotic.name/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Good apetite.</p>
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	<item>
		<title>By: karen</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-2939</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Fri, 20 Feb 2009 17:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.macrobiotic.name/typical-macrobiotic-breakfast/#comment-2939</guid>
		<description>i found your webpage by googling it.. i appreciate it.. i am trying to go to the macrobiotic lifestyle..  i have a question about your breakfast.. i have to go out of town tomorrow and we are all going to breakfast together and i am the only one eating this way .. what would recomend for a choice.. i use to eat omeletes  . (veggie no cheese)  thanks</description>
		<content:encoded><![CDATA[<p>i found your webpage by googling it.. i appreciate it.. i am trying to go to the macrobiotic lifestyle..  i have a question about your breakfast.. i have to go out of town tomorrow and we are all going to breakfast together and i am the only one eating this way .. what would recomend for a choice.. i use to eat omeletes  . (veggie no cheese)  thanks</p>
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		<title>By: christina</title>
		<link>http://www.macrobiotic.name/typical-macrobiotic-breakfast/comment-page-1/#comment-10</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Tue, 18 Mar 2008 05:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.macrobiotic.name/typical-macrobiotic-breakfast/#comment-10</guid>
		<description>Your pictures of Iceland are beautiful.  I&#039;m a single woman, cooking my own macro food for 10 years now.  I find your blog inspiring to just keep plodding along like I do!  :)  Thanks for sharing.

Sincerely,
Chris</description>
		<content:encoded><![CDATA[<p>Your pictures of Iceland are beautiful.  I&#8217;m a single woman, cooking my own macro food for 10 years now.  I find your blog inspiring to just keep plodding along like I do!  <img src='http://www.macrobiotic.name/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for sharing.</p>
<p>Sincerely,<br />
Chris</p>
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